Programs

Level 4 / SEAL - Stroke Improvement: Swimmers should already be able to: swim front crawl and backstroke 25 yards. Swimmers will continue to work on: rotary breathing, front crawl, backstroke, treading water, elementary backstroke, sidestroke, and dolphin kick. New skills that will be introduced include but are not limited to: butterfly, breaststroke, flip turns, open turns, surface dives, and diving from a keeling position.

CLASS TIMES & INFORMATION: Classes are held Mondays, Wednesdays and Fridays. Your child will attend three, 40-minute classes per week, for four (4) weeks (first session and/or second session).

Session 2 July 13th- August 7th
Classes are held Mondays, Wednesdays, Fridays , if you chose a class for 9:00 – 9:40AM, that will be your time for Mondays, Wednesdays and Fridays. We have four (4) different time slots for most of our swim level classes.

Please select preferred time frame when registering.
7/13/2026 10:30- 11:10 am
7/13/2026 11:15 - 11:55 am

Classes may be cancelled due to inclement weather (thunder/lightning/heavy rain/cold water temperature). Lessons cancelled due to inclement weather will not be made up & price is not adjusted. All lessons are held at The Dan Healy Memorial Outdoor Pool located on Route 27 (4 Hampton Road) Exeter, NH.