Programs

Level 5 / Dolphin - Stroke Refinement: Swimmers should already be able to: swim front crawl, backstroke, and breaststroke 50 yards, butterfly 25 yds. Swimmers will work to refine all the skills that have been introduced in previous levels with a focus on the four competitive swim strokes. This level includes endurance work and continued progression of other skills.

Level 6 - Shark - Swimming & Skill Proficiency: Swimmers should already be able to: swim front crawl, backstroke, breaststroke, 100 yds, butterfly 50yds, tread water for 3 minutes, and dive from a standing position on the pool edge. Swimmers will work to refine all the skills from the previous level with a focus on the four competitive swim strokes. This level includes endurance work, distance swimming, continued progression of other skills, and an introduction to basic lifesaving skills.


CLASS TIMES & INFORMATION: Classes are held Mondays, Wednesdays and Fridays. Your child will attend three, 40-minute classes per week, for four (4) weeks (first session and/or second session).

Session 2 July 13th - August 7th
Classes are held Mondays, Wednesdays, Fridays , at 9:45 – 10:25AM OR 11:10-11:55 AM

Classes may be cancelled due to inclement weather (thunder/lightning/heavy rain/cold water temperature). Lessons cancelled due to inclement weather will not be made up & price is not adjusted. All lessons are held at The Dan Healy Memorial Outdoor Pool located on Route 27 (4 Hampton Road) Exeter, NH.